4d - What Is It?

4d is manufactured by an American company but it has no official website. The manufacturer is non-reputable and isn't famous. This product is claimed to have a special pre-workout formula that has to be taken before physical exercises for more energy and better mental focus. The user is expected to achieve more serious goals in sports with this formula. It is promised to enhance endurance, muscle growth, and recovery after physical activity. It gives more power to the user as well. It may be used by trainers, serious athletes and fitness enthusiasts. 4d contains no artificial flavours or sugar.

4d contains Beta Alanine, Agmatine Sulfate, Argine AKG, Creatine Monohydrate, Creatine HCL, Creatine Magnesium Chelate (Magna Powder), Caffeine Anhydrous, Yerba Mate, Guarana, N-Methyltyramine, Yohimbe HCL Dendrobium Extract (stem) and Picamilon. Let's have a closer look at each of these ingredients - limecompany.com/man1-man-oil-reviews.html.

Beta-alanine is a non-essential amino acid that is naturally produced by the human body. But if it is supplied by supplements, Beta-alanine is meant to improve exercise capacity and athletic performance, to build lean muscle mass. It works due to the process of being converted to other chemicals essential for muscle growth.

Agmatine Sulfate crosses the blood-brain barrier and binds to NMDA Glutamate receptors. This supplement helps to regulate the levels of Nitric Oxide. It also blocks calcium channels, has some analgesic properties, releasing opioid and endorphin chemicals. This substance improves the effects of morphine and fentanyl killing the pain, lowering addiction. As you can see, it has nothing to do with physical performance.

Alpha-ketoglutarate is a chemical produced by the body and used as a medicine. It is used for intestinal and stomach disorders, kidney disease; cataracts; liver problems; and recurring yeast infections. Sometimes it is taken to enhance peak athletic performance. But its effectiveness isn't proved in this field. Alpha-ketoglutarate helps to make muscles, and even to heal wounds.

Creatine is a substance that increases the human ability to produce energy. As a result, one can train harder reaching better results.

Creatine is more effective if used in high-intensity training including weight training, as well as football, sprinting, and baseball. There is no evidence that creatine enhances aerobic-type exercise and endurance performance but it helps to gain weight.

The manufacturer doesn't inform their clients of any possible side effects from using 4d. The product contains chemical ingredients that make me doubt in the safety of this supplement. Let's find out what side effects may the product's ingredients cause.

Beta-alanine is considered to be relatively safe if taken by mouth for a short period of time. There are no side effects if this substance is used in moderate doses. Higher doses can lead to tingling and flushing. In any case, it should be avoided during pregnancy and breast-feeding. Agmatine Sulfate is another 4d ingredient and according to a number of studies, it is safe in moderate doses. But this does not mean that you may take the supplement as long as you wish. Don't increase the dose without the doctor's consultation. Take around 500 to 750 mg per day.

Alpha-ketoglutarate is safe for most adults when used appropriately but it should not be taken by pregnant or breast-feeding women. Creatine can be used for up to 5 years at low doses. It may be really dangerous when taken by mouth in high doses. It is harmful for liver, kidneys, and heart. Creatine can be the reason for diarrhea, nausea, stomach pain, and muscle cramping. It has an ability to draw water from the rest of your body to the muscles. That's why it is recommended to drink plenty of water and not to exercise in the heat to avoid dehydration. Sometimes creatine is used for weight gain. This happens because creatine makes the muscles hold water, but it doesn't build muscles.

Don't combine creatine with caffeine and the herb ephedra, otherwise you risk having serious side effects including a stroke. This ingredient might also cause irregular heartbeat and a skin condition known as pigmented purpuric dermatosis. Avoid using creatine if you have kidney disease or diabetes.

"Save your time and money, avoid 4d. This is easily the worst pre-workout I've tried. It quite literally has no effect on energy levels. Please, do not waste your time and money"

"I had no energy what so ever while using 4d it made me feel tired and even gave me a little headache . I was very disappointed and i will not be purchasing from this company again"

"Save you money. Yea I can't really say I feel any difference or got any different results from using 4d. It also tastes disgusting to the point where I gag a little thinking about it"

4d is available on Walmart, Amazon, GNC at a price of $50.

I don't think that 4d is able to take proper care of your health as it has a lot of disadvantages. First of all, it contains a long list of ingredients most of which have nothing to do with improving physical performance. Secondly, this supplement may cause different adverse effects.

As any other medication, 4d has its own advantages as well. It is available on many different websites. I can't recommend 4d for usage as the modern market is filled with many other supplements offering more stable effects with fewer potential dangers.